If you’ve been keeping up with my socials, you’ll know I am currently doing #SoberOctober and 2 weeks in. I have never completed such monthly challenges before, although the idea has always been appealing. I decided to throw myself this time at Sober October for various reasons – I was aware I was drinking more than normal, and sick of hangovers. I wanted to give myself better clarity during a difficult relationship breakup, tackling all the emotions head on and sober, to allow me to heal properly. I also wanted to actually commit to something and see it through – to ensure I have the willpower and strength of character to do it. Finally, I wanted to see any benefits on my energy levels, my skin, my sleep pattern and general mood. We all know alcohol is a depressant.
So, given I am now 2 weeks into my sober month, I have discovered that alcohol-free beverages are a FAB way to bridge the gap. I was dreading the social aspect sans alcohol, including Friday evenings at my work where I enjoy a G&T or Prosecco. I was dreading being around others who were drinking and tipsy, whilst I was stone cold sober. On top of that, everyone knows I LOVE MY PROSECCO! But determined not to quit on myself and also not become a recluse for 4 weeks, I hit the alcohol-free drinks and realised, with a placebo effect, I was just fine.
So on my hunt for such beverages, I’ve done the research already and thought I’d do a feature on alcohol-free drinks that can be purchased in Singapore, for anyone else wanting to reduce their alcohol intake or cut it out completely. FYI, I actually now love alcohol-free beer and will continue to choose it over normal beer.
Alcohol-free Beer
Heineken 0.0% Alcohol Free Can Beer, $9.95 for pack of 6 available at FairPrice, as well as Cold Storage and 711.
Carlsberg Alcohol Free Beer 330ml (Pack of 4), Available in both Wheat and Pilsner, $7.60 from 711, Cold Storage or RedMart
Paulaner Weissbier Alcohol Free 500ml Bottles, 6 Pack, $22.90 from Lazada
Schneider Weisse Tap 3 Mein Alkoholfrei Alcohol Free Beer, $3.90 for 1 500ml Bottle, RedMart
Alcohol-free Spirits
Seedlip Gin 70cl $70 from Tangs, Lazada and Temple Cellars
Lyre Gin 700ml $55 from Lazada and Cold Storage
Alcohol-free Wines
Alcohol-free PriSecco Cuvee No. 23, $24 from RedMart
PRISECCO Alcohol-Free Cuvee No. 7, $13.50 from FairPrice
Sangre De Toro Dry White 0.0-Percent Zero Alcohol 750ml, $20.70 from RedMart and Cold Storage
Sangre De Toro Red 0.0-Percent Zero Alcohol 750ml, $23 from Cold Storage
LOW ALCOHOL (Not Alcohol-Free) Wines
Vina Albali Low Alcohol / De-Alcoholised Red Wine – Cabernet Tempranillo, $13.91 from RedMart and SingaporeWines
Tesco Red Wine – Low Alcohol Cabernet Tempranillo, 750ml $8.90 from FairPrice