Stressed, Tired or Need a Lifestyle Reset? Then head to REVIVO Wellness Resort, Bali

REVĪVŌ MEANING: /re’wi:.wo:/ “I live again” in Latin from the verb revivere

REVĪVŌ Wellness Resort, nestled amidst the breezy hills of Nusa Dua in south Bali, is spread across 3 hectares of teaktree forest, surrounded by dense tropical rainforest and the Indian ocean. Comprising of 22 Balinese-style eco-luxury suites and villas, guests’ accomodation sits amongst the many facilities on site, including a nutritious gourmet restaurant, a bar, lap pool and pool cabanas, jacuzzi, ice and hot plunge pools, yoga and pilates studios, gym, and a holistic spa. This isn’t to mention the large green garden area and Buddha statues that are also enclosed in the resort space.

The aim? It’s simple – create the ultimate health and wellness experience in a beautiful and nurturing surrounding. Guests are there to soothe the spirit, rejuvenate the body and enrich the mind. The unique REVĪVŌ concept takes guests on a journey of self-discovery – combining spa therapies, movement classes, mindful rituals, and personalised nutrition. The fully-bespoke retreat experiences are guaranteed to leave guests feeling refreshed and renewed, inside and out. 

At the core of the REVĪVŌ concept, is awareness and activation of the mind-body connection. Which is why the resort focuses on 4 key pillars for optimum health and happiness: Remissio (spa), Moveo (movement), Nutrio (nutrition) and finally Nocturno (sleep). REVĪVO structures it’s wellness programmes around the balance of these 4 concepts, ensuring each person leaves having understood and experienced the importance of all 4 being prioritised and connected. This is why they hire coaches, therapists and movementy specialists – experts who are highly skilled and are therefore able to ensure everyone receives the right therapy, the correct nutritional balance and the classes needed, all aiming to make a long term difference when guests leave and return to their daily routines back home.

 

REMISSIŌ

The holistic spa, REMISSIŌ, combines masterful techniques and highly advanced skincare treatments to nurture the body and help achieve overall wellbeing and balance. A quiet haven, the on-site spa comprises of luxurious treatment rooms, hydro-therapies including hot and cold plunge pools, a steam room and infrared sauna, and nail bar. Each spa treatment, which includes facials, massages, body scrubs and baths, focuses on skin health and releasing toxins from the outer body layers, using only the highest quality natural ingredients tailored for your skin type.

 

 MOVEŌ 

The MOVEŌ fitness center boasts a large yoga room for up to 20 people, a well- equipped gym, a lap pool for aqua workouts, a landscaped park for outdoor exercises, and most importantly, a wellness coach to assist guests in achieving their goals. MOVEŌ’s active classes blend numerous training techniques and therapeutic practices, offering private and small group classes to cultivate physical, mental, and emotional well-being.

 

NŪTRIŌ

NŪTRIŌ is the food and beverage concept at REVĪVŌ, which includes a restaurant: “Nū”, a botanic Bar: “Tri”,and a library lounge: “Ō”. Each aspect revolves around a simple philosophy –fresh, wholesome, organic and balanced dishes. The core nutritional belief is in serving food as close to the natural state as possible. The mission? Sharpen and delight tastebuds with wholesome organic food that continuously supports health and wellbeing.

 

 NOCTURNŌ

At REVĪVŌ, sleep and physical rest is taken very seriously,which is why it’s one of the vital foundations of your stay. From foods conducive for sleep and in-room sleep amenities and spa treatments, they leave no stone unturned when it comes to ensuringour guests discover the best night’s sleeppossible – after all, sleep is the gateway towellness. In-room options include a BreathLux Light, designed by Lena Saleh. Thelamp has different lighting modes, from softamber at night to stimulating blue lightin the morning. These lighting modesencourage a better sleep routine and canbe used alongside guided breathingexercises and evening mediations.

 

6 Signature Immersive Retreats

It’s important to note now, it’s not about quick fixes. REVĪVŌ’s foundational belief is educating and facilitating transformational techniques that are guaranteed to fundamentally change you at the core – when consistently practiced over time.

With that in mind, the resort offers a selection of 6 Signature Immersive Retreats to choose from, depending on individual goals and varying from a light to a more intensive retreat experience. Starting at a minimum of 3 nights stay, each retreat programme is be tailor-made to suit individual wellness needs in terms of nutrition, holistic treatments and workouts:

1. Press Re-set

Discover how to kickstart healthy habits, creating beneficial changes in multiple aspects of your life. This retreat focuses on a light cleanse routine that will help you to drop your self-limiting habits by achieving significant and substantial physical and emotional changes, in order to return you to an optimum state of health and general wellbeing.

2. De-stress & Relax

This programme focuses on your current lifestyle and main stressors, and further discussing your goals including practical tools and techniques, which will be offered as productive ways to manage and negate the effects of stress in your life. This retreat will focus on profoundly relaxing spa treatments, meditation and breathing techniques, and stress-relieving movements such as yoga to leave you feeling intensely well-rested, relaxed, and renewed.

3. Longevity & Anti-Aging

Working to improve your health internally is a sure-fire way to stay looking your best and slowing down the signs of ageing. This retreat offers a wide range daily classes including yoga and meditation, circuit training, and ritualistic spa therapies all designed to improve your inner and outer landscapes. Active skincare treatments will further reveal greater texture and tone to your complexion.

4. Mindfulness & Emotional Balance

This programme is geared towards bringing awareness to the inner workings of the mind, finding stillness in chaos, and learning techniques to help you find balance. The wellness coaches and therapists will work with you to break old habits and encourage you towards mindful living in the present moment. Therapies will be centered around holistic energic practices such as chakra clearing as well as yoga, pranayama, and other breathing techniques.

5. Sleep Well

Healthy and quality sleep is one of the most important aspects for achieving a healthier life, especially for preventing premature ageing. Sleep Well will help combat health imbalances that may be causing your sleeping issues. This retreat will improve and regulate your sleeping patterns whilst addressing the issues that might cause the disruption, so you can sleep easily not only on your holiday but once you return home too.

6. Detox, Weight Loss & Re-shaping

This retreat combines various spa therapies, meditations, healthy cuisine, and optimal holistic fitness classes for an integrated approach to detoxing the mind, body, and soul. Whether you’re looking to lose weight, establish or maintain a healthy lifestyle, or simply target and tone specific areas of your body, this retreat is sure to leave you feeling energised, lighter, and full of confidence and vitality.

I can 100% recommend this retreat; I took a much-needed long weekend break here and left feeling lighter than air. Lots of internal things came to the surface for me, which I half expected as the reason I went here was because I was feeling mentally stuck.

Learning new techniques to quiet my mind as well as enjoying holistic self-care in the spa and just enjoying solo pool time, I came away with so much more positivity than before I went. My love for reading a good book reignited, I discovered a passion for trying out new foods (the vegan cheese was just incredible), found solice in silence and a mental focus back on myself and my health.

If you want to hear more, click below to listen to my podcast episode on my personal experience of REVIVO, where I depict the 10 lifestyle changing tips that I took away from this incredible wellness retreat:

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